Your Next Big Breakthrough
Is Just Around The Corner.

Our coaches are focused on helping you achieve your personal goals in all areas of your life – relationships, productivity, mindfulness, health and more.

At Change My Life Coaching, we help you unleash your ability to live the extraordinary life you desire.

https://youtu.be/EhUPHwuK54U

Get Motivated & Get Focused 

Sometimes, we just don't know what we are capable of until we are organized and focused on achieving our goals.  Our coaches help you unlock your potential by mapping your natural motivations so you can hit the ground running.

Find Your Work-Life Balance

Are you feeling stuck in a job that isn't right for you? If there's a way to love the job you're in, we'll find it.

If not, we can help you discover your dream job and plan your career transition with confidence and grace.

Prepare for a Healthy Transformation!

When you don't feel your best, you don't perform at your best. If you're ready to take that first step toward transforming your body and your mind, we'll support you! When you develop healthy habits and commit to change, our program has a 100% success rate.

What Can Life Coaching Do For You?

Personal Development

Feeling stuck? Wondering how to get started? We can root out your biggest motivators and help you get going on the goals that really matter to you.

Career Development & Transitions

Our coaches will help you discover the job you were born to do, then build the strategy to go after it.

Leadership Skills Development

Learn how to grow as a leader, inspire your employees and propel your business forward.

Health & Fitness Goals

Want to lose weight and get fit? We can help you defeat negative self-talk and create a realistic plan that keeps you motivated, even when temptation strikes.

Relationships & Communication

Authentic communication is key in all our relationships, personal and professional. We teach how to communicate with others in a respectful and confident manner.

Team Development

Our facilitated team building events are a great way to build a more positive and productive work environment.  Stronger teams will overcome challenges and achieve their goals faster.

Corporate Culture Consulting

What we remember most in our lives are the special moments – moments of celebration, meeting as a team around a milestone of some kind.  Our clients and our employees form lasting and engaging relationships with companies that show appreciation and deliver on positive culture promises. The point is this… all companies have a culture. The more deliberate they can be about that culture, the better.

Business Coaching – I Got A Plan!

In order to be successful in any business, you need a long-term growth and development plan. As a business owner, your goal is to keep moving forward, but sometimes you can find yourself stuck. Our coaches will help you identify your biggest obstacles are and how how to get past them.  They can then provide the strategies, tools and tactics to help you streamline, innovate and reach your business’s full potential.

Meet Our Coaches, Find The Right Fit

Our wide-range of coaching services, and growing network of has a life coach, a business coach, or facilitator for any situation.  Find A Coach To Change Your Life!

Our Latest Blogs

Shaking Things Up at Christmas
Published 12/12/2018 in Catherine Munro
Author Catherine Munro
Note:  This article contains 640 words and 1 image, with an estimated read time of 2 minutes. Tis the Season! I was out with the crowds last Friday afternoon – looking forward to picking out some lovely gifts for those I hold dear.  But….wait a second – that was not a fun nor fulfilling experience at all! Traffic was congested, parking lots were packed and tempers were running high…with lots of erratic moves by drivers, and an unusual... read more ❯
The Microbiome and Your Health
Published 12/11/2018 in Healthy Transformations
Author Christopher Lawrence
Some of you reading will see the title and think “This is going to be interesting”.  Others will see the title and think “What on earth is a microbiome?” Let’s start with the basics. The microbiome refers to the collection of micro-organisms that travel around with you 24/7/365.  What kind of micro-organisms you might ask?  Well  . . . bacteria, virus, molds, yeasts, parasites.  And, there are a lot of them!  Different interpretations have been made about... read more ❯
A Summary of The Healthy Transformations Program
Published 12/6/2018 in Healthy Transformations
Author Christopher Lawrence
The Healthy Transformations Program is so much more than sustainable weight loss. We have normal weight people sign up for our program too. Why? Because this is about Food University with a strong focus on the science of reducing inflammation, eliminating chronic illness, and a massive focus on understanding your own habits and behavioural science as it relates to food. There is no other program that has this kind of focus and this is why... read more ❯
Why Your Employees will Never Trust you
Published 12/4/2018 in Christopher Lawrence
Author Christopher Lawrence
Have you ever felt that your employees do not trust you? Well, you’re definitely not alone. Feelings of trust towards managers, team leaders, CEOs have fallen in recent years. Edelman Trust Barometer statistics revealed that average trust in organizations is at an all-time low of 52 percent. The issue of trust in the workplace and organizations has been attracting a lot of attention lately as there seem to be no imminent changes in the statistics.... read more ❯
Is Fear the Most Powerful Motivator?
Published 11/28/2018 in Kyle Kalloo
Author Kyle Kalloo
Note: This article contains 1,240 words and 1 image, with an estimated read time of 5 minutes.   Fear is an emotion induced by a perceived threat; it arises from the ability to recognize a risk of significant loss of wealth, health, power, status, security or anything of value leading to an urge to either flee from it or confront it. Fear has always been a very powerful emotion since the evolution of mankind and has been very... read more ❯
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What's Our 'Why'? - The Story of CMLC

Read about how we help serve people who are wanting to achieve even more of their dreams!
We provide a fun place to work, to grow and to build your future with confidence and esteem.