Your Next Big Breakthrough
Is Just Around The Corner.

Our coaches are focused on helping you achieve your personal goals in all areas of your life – relationships, productivity, mindfulness, health and more.

At Change My Life Coaching, we help you unleash your ability to live the extraordinary life you desire.

https://youtu.be/EhUPHwuK54U

Get Motivated & Get Focused 

Sometimes, we just don't know what we are capable of until we are organized and focused on achieving our goals.  Our coaches help you unlock your potential by mapping your natural motivations so you can hit the ground running.

Find Your Work-Life Balance

Are you feeling stuck in a job that isn't right for you? If there's a way to love the job you're in, we'll find it.

If not, we can help you discover your dream job and plan your career transition with confidence and grace.

Prepare for a Healthy Transformation!

When you don't feel your best, you don't perform at your best. If you're ready to take that first step toward transforming your body and your mind, we'll support you! When you develop healthy habits and commit to change, our program has a 100% success rate.

What Can Life Coaching Do For You?

Personal Development

Feeling stuck? Wondering how to get started? We can root out your biggest motivators and help you get going on the goals that really matter to you.

Career Development & Transitions

Our coaches will help you discover the job you were born to do, then build the strategy to go after it.

Leadership Skills Development

Learn how to grow as a leader, inspire your employees and propel your business forward.

Health & Fitness Goals

Want to lose weight and get fit? We can help you defeat negative self-talk and create a realistic plan that keeps you motivated, even when temptation strikes.

Relationships & Communication

Authentic communication is key in all our relationships, personal and professional. We teach how to communicate with others in a respectful and confident manner.

Team Development

Our facilitated team building events are a great way to build a more positive and productive work environment.  Stronger teams will overcome challenges and achieve their goals faster.

Corporate Culture Consulting

What we remember most in our lives are the special moments – moments of celebration, meeting as a team around a milestone of some kind.  Our clients and our employees form lasting and engaging relationships with companies that show appreciation and deliver on positive culture promises. The point is this… all companies have a culture. The more deliberate they can be about that culture, the better.

Business Coaching – I Got A Plan!

In order to be successful in any business, you need a long-term growth and development plan. As a business owner, your goal is to keep moving forward, but sometimes you can find yourself stuck. Our coaches will help you identify your biggest obstacles are and how how to get past them.  They can then provide the strategies, tools and tactics to help you streamline, innovate and reach your business’s full potential.

Meet Our Coaches, Find The Right Fit

Our wide-range of coaching services, and growing network of has a life coach, a business coach, or facilitator for any situation.  Find A Coach To Change Your Life!

Our Latest Blogs

[VIDEO ARCHIVES] How does culture affect weight gain/loss?
Published 1/16/2019 in Healthy Transformations
Author Christopher Lawrence
Check out this helpful video from our archives.   https://youtu.be/AHy1Q9HUQNI   Hosted by Dr. Mike Breen of the Chiropractic Family Care Centre, and Certified Master Coach, Christopher Lawrence. Did you know that 95 to 98% of people who lose weight put it all back on within 12 months? Did you know that studies conducted in 2015 say that if you are “normal” weight in Canada you are now in the minority? These means that more than 50% of Canadians are... read more ❯
TESTIMONIAL - Best Investment Ever!
Published 1/10/2019 in Healthy Transformations
Author Christopher Lawrence
Joining the Healthy Transformations Program was the best investment in my health that I have ever made.  It helped me to understand the science behind food, how it affects my body, and how our culture influences behaviours and habits around eating.  It gave me the confidence to handle social situations and, for the first time ever, I no longer stress over food.  I have more energy, sleep better, have better moods and, best of all... read more ❯
Little Things That Make A Big Difference
Published 1/9/2019 in Change My Life Coaching
Author Catherine Munro
Happy New Year everyone! As we start off a New Year, I think most of us take the time to ponder and envision the things that are important to us.  Some call them resolutions, or goals, or plans – whatever resonates for you – but they are all about what and where we want to put our focus and precious energy this year. Recently, I was in the company of a group of amazing ladies as we... read more ❯
The 3 Types of Resumes: Which is Right For You!
Published 1/8/2019 in Christopher Lawrence
Author Christopher Lawrence
As a job seeker, writing a great resume involves different stages. There’s the initial planning, deciding keywords, identifying formats, listing of accomplishments, and finishing up with the style and design. All of these stages are crucial to writing a great resume and the order in which they are approached can contribute greatly to the quality of your resume.  One of the most important decisions to make when writing a great resume is to determine the... read more ❯
Client Profile - Kyle
Published 1/4/2019 in Healthy Transformations
Author Christopher Lawrence
Please meet our funny-guy Kyle. He is still losing some weight today. read more ❯
1 2 3

What's Our 'Why'? - The Story of CMLC

Read about how we help serve people who are wanting to achieve even more of their dreams!
We provide a fun place to work, to grow and to build your future with confidence and esteem.