NOT TO WORRY: 10 THINGS TO STOP WORRYING ABOUT

Worry can cut off the flow of physical and emotional energy that keeps us fully alive. If you sometimes find yourself feeling worried or anxious, I’d like to share some wonderful tips that might help, from writer Martha Beck.  Enjoy! Everywhere I turn these days, people are urging me to worry. “Restaurants are swarming with bacteria!” shouts a local news promo. “We’ll tell you what to beware of!” From the computer in my lap, a … Read more

The New Four Letter Word

Does your life feel “crazy busy”? I’d like to share an awesome article from TUT.com with some insight into our crazy…busy world. I have a confession.   I have a new four letter word infiltrating my vocabulary. B.U.S.Y. “I’m busy. I’m crazy busy.” That’s actually what I tell people when they ask me how I am. Of course, the more I tell people how busy I am, the more I buy into it. The faster … Read more

Change My Life Coaching Appoints Catherine Munro Chief of Staff

FOR IMMEDIATE RELEASE: Phone: 844-910-7111 Email: info@changemylifecoaching.ca   CALGARY, AB – May 2, 2017– Change My Life Coaching proudly announces the appointment of Catherine Munro as its Chief of Staff and Joy Facilitator. Catherine’s role as Chief of Staff is to give Executive Support to our CEO and COO. Catherine has the ability to build strong and trusted relationships, cultivating a culture of collaboration and appreciation. She is the go-to resource for the senior team … Read more