Our Blog

The Secret To Having More Energy
Published 12/14/2016 in Change My Life Coaching
Author Catherine Munro
  As the Holiday Season approaches, with all of the hustle and bustle and long “To Do” lists, we may start feeling overwhelmed and run down wondering where we will find the energy to get it all done! The following article by writer Elizabeth Gilbert (author of “Eat, Pray, Love”) gives us some insight into where our “energy leaks” are and how to gain access to the power that is already within us!   THE SECRET TO HAVING MORE ENERGY!   Dear Ones – My whole life, I've defined myself as a low-energy person. For years, I would have told you that I get run-down easily, and I've always needed about 10 hours of sleep a day to get by. (8 hours is minimum, but 10 is ideal.) I would have told you that I am susceptible to every cold and virus out there, and that, on a group trip, I will for sure be the first... read more ❯
How Do I Help Someone Who Hates Their Job or Was Laid Off?
Published 12/8/2016 in Christopher Lawrence
Author Christopher Lawrence
Listen using the above player, or read the transcript below. How do I help someone who gets laid off or hates their line of work? Hello my name is Christopher Lawrence. I’m a career and Whole Life Coach with Change My Life Coaching. I’m going to give you one example of a client who actually meets both of these situations. Kim came to me in her early 20’s, she was in her first career in a not for profit organization.  Her area of speciality was communications and marketing. She was pretty unhappy with her job and regretted her degree. Kim and I worked together for about 6 months. Being millennial her expectations were quite high, and to feel significant is important to the millennial generation. So what I mean by that is millennials want to know they’re contributing to something meaningful, they don’t want to do work just for work sake.... read more ❯
How Do I Help Someone Who Isn’t Succeeding?
Published 12/5/2016 in Christopher Lawrence
Author Christopher Lawrence
Listen using the above player, or read the transcript below. How do I help someone who doesn’t feel like they’re succeeding in most of their life?  Hello my name is Christopher Lawrence. I’m a career and whole life coach with Change My Life Coaching, and I’m going to give you an example of this. I’m going to talk about Luke. Luke was 36 years old when he came to me, and was in a job that was very unstable. It was project work, it was cyclical, and as a result of that they ended up laying off a good chunk of the company, every 6 months. Luke had been told most of his life that he was lazy. Luke is diabetic and was overweight, didn’t have many friends, and was missing some basic life skills like budgeting, and house cleaning skills. Initially when Luke came to me I couldn’t get... read more ❯
How Do I Help Someone Who Has Never Had Job Satisfaction?
Published 12/2/2016 in Christopher Lawrence
Author Christopher Lawrence
Listen using the above player, or read the transcript below. How do I help someone who has never been satisfied with their job? Hello my name is Christopher Lawrence. I’m a career and whole life coach with Change My Life Coaching. I’m going to give you an example of how I helped someone, who has never been satisfied with their job. I recently had a client her name was Jenny she was 30 years old, she was never satisfied with the kind of work she had. She complained a lot about her boss, the company, and her co-workers.  Despite the complaining though Jenny did work hard, she was very detail oriented but she just couldn’t find satisfaction. Now Jenny took a lot of extra courses and certifications, and the reason why she did this was because she was constantly looking for satisfaction, and she thought maybe that would bring it to... read more ❯
We Need Your Help to Make a Christmas Miracle Happen
Published 11/23/2016 in Change My Life Coaching
Author Christopher Lawrence
Who do you know that is struggling this year and needs a Christmas Miracle?  This year Vocare Hair Studio is looking to help someone in need over the Christmas Season!  Because Vocare Hair Studio is doing this, Change My Life Coaching has decided to provide all Vocare Hair Studio clients with the gift of a motivational strategy session.  All you have to do is book your next hair appointment with Monique Chernecki and she will provide you with a promotional code to schedule something with us so we can all achieve even more of our dreams!   This year at Vocare Hair Studio we are looking to help an individual in need within our community. We would like to offer this special individual a full hair transformation for FREE! We know that during this holiday season there is so much more they may need and would love to bring other local businesses together... read more ❯
We Need Your Help to Make a Christmas Miracle Happen
Published 11/23/2016 in Change My Life Coaching
Author Christopher Lawrence
Who do you know that is struggling this year and needs a Christmas Miracle?  This year Vocare Hair Studio is looking to help someone in need over the Christmas Season!  Because Vocare Hair Studio is doing this, Change My Life Coaching has decided to provide all Vocare Hair Studio clients with the gift of a motivational strategy session.  All you have to do is book your next hair appointment with Monique Chernecki and she will provide you with a promotional code to schedule something with us so we can all achieve even more of our dreams!   This year at Vocare Hair Studio we are looking to help an individual in need within our community. We would like to offer this special individual a full hair transformation for FREE! We know that during this holiday season there is so much more they may need and would love to bring other local businesses together... read more ❯
CHRISTMAS PARTIES - BAH! HUMBUG!
Published 11/23/2016 in Change My Life Coaching
Author
OR MAYBE NOT? IS IT ECONOMICALLY USEFUL TO ORGANIZE A STAFF CHRISTMAS PARTY? WHAT CONNECTS OLD SCROOGE OF THE CHRISTMAS CAROL WITH YOUR CHRISTMAS PARTY? IT WASN’T TOO LATE FOR HIM TO CHANGE, IT’S NOT TOO LATE FOR YOU TO START PLANNING!   It is this time of year again: Halloween is over, it is socially acceptable to listen to Christmas songs and retails stores are slowly decorating themselves into Christmas mood.  Since about mid-August, professional event planners and event agencies are organizing Christmas and year-end events of their clients – if you want the best for your employees and clients, you have to start early! But let me take one step ahead: It is not too late! If you want it, you can still organize a respectable celebration for your company.   Before all planning starts, the question arises, do you need a Christmas celebration at all? What benefit is a year-end celebration... read more ❯
CHRISTMAS PARTIES - BAH! HUMBUG!
Published 11/23/2016 in Change My Life Coaching
Author Change My Life Coaching
OR MAYBE NOT? IS IT ECONOMICALLY USEFUL TO ORGANIZE A STAFF CHRISTMAS PARTY? WHAT CONNECTS OLD SCROOGE OF THE CHRISTMAS CAROL WITH YOUR CHRISTMAS PARTY? IT WASN’T TOO LATE FOR HIM TO CHANGE, IT’S NOT TOO LATE FOR YOU TO START PLANNING!   It is this time of year again: Halloween is over, it is socially acceptable to listen to Christmas songs and retails stores are slowly decorating themselves into Christmas mood.  Since about mid-August, professional event planners and event agencies are organizing Christmas and year-end events of their clients – if you want the best for your employees and clients, you have to start early! But let me take one step ahead: It is not too late! If you want it, you can still organize a respectable celebration for your company.   Before all planning starts, the question arises, do you need a Christmas celebration at all? What benefit is a year-end celebration... read more ❯
Why Hire A Business Coach?
Published 8/16/2016 in Change My Life Coaching
Author
Coaching is NOT Just for the Athletes in Rio at the Olympic Games. The reasons why you need to hire a business coach. Why hire a business coach? I am often asked that question, more times than I can count. My answer is pretty simple; because most successful businesses that are interested in long term growth and development have a business coach. And if they don’t, they have someone who is absolutely savvy in all five key areas of any business – employee engagement, operations, marketing, sales, and financials. As a business owner, the goal is to keep moving forward. But sometimes you find yourself and your business stuck. What happens when you’re stuck in a pattern and can’t get out? Business Coaches don’t have the luxury of not providing feedback, or tip-toeing around the real issues that are getting in the way of growing your business. We are pretty good at... read more ❯
Why Hire A Business Coach?
Published 8/16/2016 in Change My Life Coaching
Author Kyle Kalloo
Coaching is NOT Just for the Athletes in Rio at the Olympic Games. The reasons why you need to hire a business coach. Why hire a business coach? I am often asked that question, more times than I can count. My answer is pretty simple; because most successful businesses that are interested in long term growth and development have a business coach. And if they don’t, they have someone who is absolutely savvy in all five key areas of any business – employee engagement, operations, marketing, sales, and financials. As a business owner, the goal is to keep moving forward. But sometimes you find yourself and your business stuck. What happens when you’re stuck in a pattern and can’t get out? Business Coaches don’t have the luxury of not providing feedback, or tip-toeing around the real issues that are getting in the way of growing your business. We are pretty good at... read more ❯
1 15 18