Our Coaching Resource Blog

Why am I doing pushups in my office at work? I do not want you to underestimate the power that micro-habits or tiny habits can have on your life.

After picking up the revised Four Hour Work Week by Tim Ferriss I was excited to see what all of my clients had been talking about (and quite frankly had very mixed reviews about). Essentially the book is about bending rules and coming up with creative ways of eliminating unnecessary work from your day.

How much energy and anxiety and thought are you putting into things that are out of your control in your career?

Sometimes life can throw us off the path that we expect to travel. It might be time to "Get My life Back On Track" with these 5 Awesome Steps.

Change My Life Coaching proudly marks their 9th Anniversary! And we have so much to celebrate!

So, "Never Split the Difference, Negotiate As If Your Life Depended On It," and it's by Chris Voss, V-O-S-S. This book is super interesting and super entertaining because Chris starts with his stories of being an FBI hostage negotiator. And he

This article is about listening to my voice (or your voice). The following post was written by an anonymous client who wanted to remain anonymous

If you are tired of the job search process and you're throwing in the towel and you cannot even make yourself do one more resume, put in one more application or look at the job post website, then you need to watch this video and read this blog.

After the kind of year and a half we have all had - many of us are wishing for more energy. And as the summer approaches, you've got projects you want done!