Latest from Change My Life Coaching
Holidays: 4 Helpful Ways To Survive Christmas Family Holidays
The holidays offer plenty of reasons to be stressed out and anxious. The gifts you haven’t bought yet, the wrapping to be done, the pile of cookies, the cards to be mailed, the office parties. But for many, the biggest source of holiday stress is family. The obligations, and the burden of family traditions, the ... Read more
Inspired Action For Imperfect Humans – S2 EP32: “Leading With Emotion”
Leaders are often seen as strong, have an understanding of their own emotions, and are stereotyped into the common mindset that most of them “check their emotions at the door”.
Inspired Action For Imperfect Humans – S2 EP31: “Your Bias Is My Problem and Yours” Pt. 2
Bias and understanding. Can we all be on the same page in this world or are we doomed to be factional and fight forever?
Inspired Action For Imperfect Humans – S2 EP30: “Your Bias Is Your Behaviour” Pt. 1
Bias, there is certainly a lot of it out there. What is implicit bias? Why do we have implicit bias? Can we change our biases?
Inspired Action For Imperfect Humans- S2 EP29: “The Stories We Tell Ourselves”
When we are having conversations with others, or even when someone reacts a certain way, what stories are we telling ourselves?
Inspired Action For Imperfect Humans – S2 EP28: “Strengthen Your Strengths, Forget Your Weaknesses”
Strengthen your strengths.
Not your weaknesses.
When asked the question in a job interview “What are your weaknesses?” what do you say? How do you navigate that tricky question?
Inspired Action For Imperfect Humans – S2 EP27: “Is Heaven’s Fallacy A Corporate Trap?”
“Is Heaven’s Fallacy A Corporate Trap?” Brief Summary of Show: Are we caught in a “gambler’s” fallacy or “heaven’s” fallacy when it comes to interaction with people around us, or even in our interactions in the workplace? In this Inspired Action episode coaches Christopher and Kyle discuss what a “gambler’s” or “heaven’s” fallacy is, how ... Read more
Inspired Action For Imperfect Humans – S2 EP26: “Follow Your Dreams… Are You Sure?”
Table of Contents “Follow Your Dreams… Are You Sure?” Brief Summary of Show: Calls to Action:Resources:“Follow Your Dreams… Are You Sure?” Transcript: “Follow Your Dreams… Are You Sure?” Brief Summary of Show: Do you want to be a business owner or entrepreneur? Do you want to follow your dreams? Coaches Christopher Lawrence, and Kyle Kalloo discuss ... Read more
Inspired Action For Imperfect Humans – S2 EP25: “Panic Attack – For God’s Sake Don’t Tell Them What You Do For A Living”
Table of Contents “Panic Attack – For God’s Sake Don’t Tell Them What You Do For A Living” Brief Summary of Show: Calls to Action:Resources:“Panic Attack – For God’s Sake Don’t Tell Them What You Do For A Living” Transcript: “Panic Attack – For God’s Sake Don’t Tell Them What You Do For A Living” Brief ... Read more
Inspired Action For Imperfect Humans – S2 EP24: “Would You Accept A Gay Man Into A Woman’s Group!?!”
“Would You Accept A Gay Man Into A Woman’s Group!?!” Brief Summary of Show: Did you feel lonely this last year? Covid has definitely been taxing on our collective mental status, having to isolate, and having limited human contact. In this Inspired Action For Imperfect Humans podcast episode Christopher and Kyle Kalloo discuss loneliness during ... Read more