Life Leadership

Experiencing Joy

Being the “Joy Facilitator” for Change My Life Coaching and Change My Business Coaching has given me pause to take note every time the subject of “Joy” and “Happiness” comes up! It is such an interesting study and so unique to us all! Some ideas to share…. Joy and Excitement are not the same thing… … Read more

Regret

  “So here’s the story: After a lifetime of hand-copying ancient texts, an elderly monk became abbot of his monastery. Realizing that for centuries his order had been making copies of copies, he decided to examine some of the monastery’s original documents. Days later, the other monks found him in the cellar, weeping over a … Read more

Chill Out! How To Overcome Burnout

Many of us have had times when we have felt stressed-out, overwhelmed, or maybe even totally burned out.

In this article, author Martha Beck shares some awesome insights and tips about stress and burnout – “Left unchecked, burnout can be lethal. So if you’re anywhere between lightly toasted and totally charred, it’s time to chill. Everything you value will benefit as you learn to keep your cool…”

Read more